We moved!

                      OUR NEW ADDRESS is 105 FRANCIS STREET RUSSIA, OH 45363

                      New PO Box: PO Box 441 105 Francis Street Russia, Ohio 34363


WE ALSO PROVIDE REMOTE TELEHEALTH SERVICES THROUGHOUT THE ENTIRE STATE OF OHIO INCLUDING:



COLUMBUS

ASHVILLE

CIRCLEVILLE

SPRINGFIELD

URBANA

SIDNEY

DAYTON

CINCINATTI

CLEVELAND

+MORE!



"The secret of change is to focus all of your energy, not on fighting the old, but on building the new."

-Socrates

Does Therapy Work?

Research has consistently shown that therapy can be an effective treatment for a variety of mental health conditions.


Here are some positive therapy statistics:


  1. Efficacy for depression: According to the American Psychological Association, between 80-90% of individuals with depression experience improvement with therapy.
  2. Efficacy for anxiety disorders: Research has shown that therapy can be an effective treatment for anxiety disorders, with improvement seen in 60-90% of individuals who receive treatment.
  3. Efficacy for PTSD: A meta-analysis of studies found that therapy can be an effective treatment for post-traumatic stress disorder (PTSD), with improvement seen in 60-90% of individuals who receive treatment.
  4. Long-term benefits: Research has shown that the benefits of therapy can persist long after treatment has ended, helping to prevent relapses and promote long-term recovery.
  5. Cost-effectiveness: Compared to other medical treatments, therapy is often a cost-effective option, with many insurance plans covering therapy services.
  6. High patient satisfaction: Surveys have shown that the majority of individuals who receive therapy report high levels of satisfaction with their treatment, including improved symptoms and enhanced overall well-being.
  7. Reduction in use of medication: Research has shown that therapy can lead to a reduction in the use of psychotropic medications, helping to minimize potential side effects and improve overall health.


These are just a few examples of the positive statistics associated with therapy. It's important to keep in mind that individual results may vary, and therapy may not be effective for everyone. However, for many individuals, therapy can be a valuable tool for improving mental health and well-being.


There is no shame in experiencing mental health challenges, and seeking help is a positive step towards recovery and healing.

With the right support and resources, it is possible to manage mental health conditions and live a fulfilling life.


Suicide is the 12th leading cause of death in the United States.

 On average, there are 130 suicides per day!

According to the National Institute of Mental Health (NIMH), an estimated 1 in 5 adults in the United States (43.8 million people) experiences mental illness in a given year.


 Additionally, an estimated 1 in 25 adults in the United States (10 million people) experiences a serious mental illness that substantially interferes with or limits one or more major life activities.

Anxiety disorders are the most common type of mental illness in the United States, affecting approximately 40 million adults (18.1% of the U.S. population).


Depression is the 2nd most common mental illness, affecting approximately 16 million adults (6.7% of the U.S. population).

Taking care of your mental health is just as important as taking care of your physical health.


It takes courage to seek help for mental health concerns, and reaching out for support is a sign of strength.



Mental health is not a destination, but a journey. It's okay to have ups and downs and to seek help along the way.







Common Diagnoses

What is it?

Attention Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterized by a persistent pattern of inattention, hyperactivity, and/or impulsivity that interferes with daily functioning.


The diagnosis of ADHD is based on a comprehensive evaluation that includes a thorough medical and psychiatric history, observation, and standardized rating scales. The assessment may also include input from parents, teachers, and other relevant individuals.


In order to meet the criteria for ADHD, an individual must exhibit symptoms of inattention, hyperactivity, and/or impulsivity that are persistent, impair daily functioning, and are not due to other medical or psychiatric conditions. These symptoms must also be present in more than one setting, such as at home, school, or work.


It is important to note that ADHD is a complex disorder and may manifest differently in different individuals. For example, some individuals may primarily exhibit symptoms of inattention, while others may primarily exhibit symptoms of hyperactivity and impulsivity.


Early diagnosis and treatment of ADHD is important for optimal outcomes. Treatment options for ADHD may include medication, psychotherapy, behavior therapy, and lifestyle changes. The choice of treatment will depend on the individual's specific needs and circumstances.


Attention Deficit Disorder (ADD) is a subtype of Attention Deficit/Hyperactivity Disorder (ADHD) that is characterized by a persistent pattern of inattention, but without significant hyperactivity and impulsivity.


The diagnosis of ADD is based on a comprehensive evaluation that includes a thorough medical and psychiatric history, observation, and standardized rating scales. The assessment may also include input from parents, teachers, and other relevant individuals.


In order to meet the criteria for ADD, an individual must exhibit symptoms of inattention that are persistent, impair daily functioning, and are not due to other medical or psychiatric conditions. These symptoms must also be present in more than one setting, such as at home, school, or work.


It is important to note that ADD is a complex disorder and may manifest differently in different individuals. The symptoms of inattention may include difficulties with organization, time management, and completing tasks, forgetfulness, and easily getting distracted.


Early diagnosis and treatment of ADD is important for optimal outcomes. Treatment options for ADD may include medication, psychotherapy, behavior therapy, and lifestyle changes. The choice of treatment will depend on the individual's specific needs and circumstances.

What is it?

Anxiety is a common and normal human emotion that can become problematic when it interferes with daily functioning. Anxiety disorder is a broad term that encompasses several specific types of anxiety disorders, including generalized anxiety disorder (GAD), panic disorder, and specific phobias, among others.


The diagnosis of anxiety disorder is based on a comprehensive evaluation that includes a thorough medical and psychiatric history, observation, and standardized rating scales. The assessment may also include input from family members, friends, or other relevant individuals.


In order to meet the criteria for an anxiety disorder, an individual must exhibit persistent and excessive fear or worry that is not proportional to the situation, and that interferes with daily functioning. Additionally, the fear or worry must not be due to a medical condition, medication, or substance use.


It is important to note that anxiety disorders are complex conditions that may manifest differently in different individuals. For example, some individuals may experience panic attacks, while others may experience persistent worry and rumination.


Early diagnosis and treatment of anxiety disorder is important for optimal outcomes. Treatment options for anxiety disorder may include medication, psychotherapy, cognitive-behavioral therapy, and lifestyle changes. The choice of treatment will depend on the individual's specific needs and circumstances.


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Depression is a common and serious mood disorder that can significantly affect an individual's daily functioning and quality of life. The diagnosis of depression is based on a comprehensive evaluation that includes a thorough medical and psychiatric history, observation, and standardized rating scales. The assessment may also include input from family members, friends, or other relevant individuals.


In order to meet the criteria for depression, an individual must exhibit persistent feelings of sadness or loss of interest or pleasure in activities that were once enjoyable. Additionally, an individual may experience changes in appetite, sleep patterns, and energy levels, as well as feelings of worthlessness or guilt, difficulty concentrating, and thoughts of death or suicide.


It is important to note that depression is a complex condition that may manifest differently in different individuals. For example, some individuals may experience symptoms such as fatigue and physical symptoms, while others may experience symptoms such as anxiety and irritability.


Early diagnosis and treatment of depression is important for optimal outcomes. Treatment options for depression may include medication, psychotherapy, cognitive-behavioral therapy, and lifestyle changes. The choice of treatment will depend on the individual's specific needs and circumstances. It is important to work with a mental health professional to develop a personalized treatment plan.

What is it?

Sexual addiction, also known as compulsive sexual behavior, is a condition characterized by persistent and distressing patterns of sexual thoughts, fantasies, and behaviors that interfere with an individual's daily functioning and relationships.


The diagnosis of sexual addiction is based on a comprehensive evaluation that includes a thorough medical and psychiatric history, observation, and standardized rating scales. The assessment may also include input from family members, friends, or other relevant individuals.


In order to meet the criteria for sexual addiction, an individual must exhibit persistent and compulsive sexual behaviors, thoughts, or fantasies that are not proportional to the situation, and that interfere with daily functioning. Additionally, the behavior must not be due to a medical condition, medication, or substance use.


It is important to note that sexual addiction is a complex condition that may manifest differently in different individuals. For example, some individuals may exhibit compulsive sexual behavior with multiple partners, while others may engage in excessive use of pornography or cybersex.


Early diagnosis and treatment of sexual addiction is important for optimal outcomes. Treatment options for sexual addiction may include psychotherapy, behavior therapy, and lifestyle changes. The choice of treatment will depend on the individual's specific needs and circumstances. It is important to work with a mental health professional to develop a personalized treatment plan.

What is it?

Autism Spectrum Disorder (ASD) is a neurodevelopmental disorder that affects an individual's ability to communicate, form relationships, and engage in appropriate social behavior. It is a spectrum disorder, which means that it affects individuals differently and to varying degrees.


The diagnosis of autism is based on a comprehensive evaluation that includes a thorough developmental history, observation, and standardized rating scales. The assessment may also include input from parents, teachers, and other relevant individuals.


In order to meet the criteria for autism, an individual must exhibit persistent impairments in social communication and social interaction across multiple contexts. Additionally, individuals with autism may exhibit repetitive behaviors, interests, or activities that are not proportional to the situation.


It is important to note that autism is a complex disorder that may manifest differently in different individuals. For example, some individuals may exhibit difficulty with verbal communication, while others may exhibit difficulty with nonverbal communication.


Early diagnosis and treatment of autism is important for optimal outcomes. Treatment options for autism may include behavioral therapy, speech and language therapy, and educational interventions. The choice of treatment will depend on the individual's specific needs and circumstances. It is important to work with a multidisciplinary team of professionals to develop a personalized treatment plan.

What is it?

Are you a victim of Domestic Abuse?


National Domestic Violence 

Call : 1-(800) 799-7233


In the Columbus, OH area?

C.H.O.I.C.E.S


Call: (614) 224-4663


YOU CAN ALWAYS TEXT 9-1-1! 


Start with: (Make sure Notifications are Silenced)


-Your address!!!!! Officers cannot get to you if they do not know where you are. There are ways to figure it out; however, it takes time.


-What happened (as detailed as you can be)


-Suspect(s) information(Name, DOB, Clothing description)


-If any weapons/drugs/alcohol are/could be involved. 


-If any mental illnesses are involved


The 9-1-1 call takers will immediately dispatch Police, even if they are still asking you questions. 




Domestic violence and abuse is a serious issue that affects individuals of all ages, genders, and backgrounds. It refers to a pattern of behavior in which one person in an intimate relationship uses physical, sexual, emotional, or psychological abuse to gain and maintain power and control over their partner.


The therapy for domestic violence and abuse typically involves working with a mental health professional who specializes in the treatment of trauma and abuse. The goal of therapy is to help individuals heal from the effects of the abuse, build healthy relationships, and develop coping strategies for dealing with future challenges.


Treatment options for domestic violence and abuse may include individual therapy, couples therapy, and group therapy. In individual therapy, the therapist will work with the survivor to help them process their experiences, heal from the trauma, and develop healthy coping strategies. In couples therapy, the therapist will help the couple identify patterns of abuse, develop healthy communication skills, and work towards repairing their relationship. In group therapy, the survivor will have the opportunity to connect with others who have experienced similar challenges, build a supportive network, and gain insight and support from others who have been through similar experiences.


It is important to note that the therapy for domestic violence and abuse requires a safe and supportive environment, and a commitment to the healing process. It may take time for the individual to fully heal from the effects of the abuse, but with the right support and resources, it is possible to recover and move forward towards a healthier future.

What is it?

Bipolar disorder, also known as manic-depressive illness, is a serious mental health condition that affects an individual's mood and energy levels. The diagnosis of bipolar disorder is based on a comprehensive evaluation that includes a thorough medical and psychiatric history, observation, and standardized rating scales. The assessment may also include input from family members, friends, or other relevant individuals.


In order to meet the criteria for bipolar disorder, an individual must exhibit episodes of mania or hypomania and depression that are not due to a medical condition, medication, or substance use. Mania is characterized by persistently elevated, expansive, or irritable mood, increased energy or activity levels, reduced need for sleep, increased talkativeness, and impulsive or reckless behavior. Hypomania is a less severe form of mania. Depression is characterized by persistent feelings of sadness, loss of interest or pleasure in activities that were once enjoyable, changes in appetite and sleep patterns, fatigue, and difficulty concentrating.


It is important to note that bipolar disorder is a complex condition that may manifest differently in different individuals. For example, some individuals may experience rapid-cycling between mania and depression, while others may experience longer periods of stability between episodes.


Early diagnosis and treatment of bipolar disorder is important for optimal outcomes. Treatment options for bipolar disorder may include medication, psychotherapy, and lifestyle changes. The choice of treatment will depend on the individual's specific needs and circumstances. It is important to work with a mental health professional to develop a personalized treatment plan.

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